the Armor of the Heart
A Mindfulness Teaching with Michael Gregory
Investment Banker, Turned Monk
WEDNESDAY EVENING, MAY 9TH
THURSDAY, MAY 10TH
9AM - 4 PM
Suggested Donation: $60 (or pay what you can)
To register email: firstname.lastname@example.org
Or purchase tickets, click here
“Suffering exists AND we can be free from suffering”
Michael Gregory has been the Executive Director of the Mindfulness Meditation Center community in California, Colorado, and Florida since 2000 as well as the Beyond Therapy counseling community. He has actively practiced Buddhism and meditation for over 25 years and has joyfully instructed a continuous stream of practitioners of all levels and backgrounds in North America, Thailand, and India.
Michael is well known for his direct, powerful, and often humorous teaching style stressing practical, liberating mindfulness and meditation practices. He places special emphasis on changing our mental weather to relieve suffering and generating loving-kindness and compassion toward ourselves and others, as we are.
Michael was ordained in the Thai forest tradition of Ajahn Chah and later ordained in the Tibetan tradition in Sikkim where he entered into long retreat in Tibet and then in Thailand.