Meditation 101 

A 5-week introduction to meditation facilitated by Lisa Goddard and Nicholas Vesey.
The course will enable you to find your own ‘Sweet Spot’ in meditation, and then develop your practice.

CLICK HERE TO REGISTER

Suggested donation: $75 for the 5 weeks, or $20 dollar drop in.

Tuesdays 1-2pm

 Sept 10

The Path to Meditation

 
Sept 17

Anchoring Attention
 

Sept 24

Deepening Practice
 

Oct 1

Deepening Practice
 

Oct 8

Finding the space within
 

Nicholas Vesey

2015-09-26 CO8373 045 Vesey 00Nicholas has been the minister at the Aspen Chapel since 2014, having come to Colorado from England.
He is the Author of 2 books: “Developing Consciousness – A roadmap of the Journey to Enlightenment”Published by ‘O Books’ in 2011 and “Living the Life-Force” Published by Ozark Mountain Publishing in 2019. Nicholas has been committed to a path of personal transformation for 40 years; exploring the relationship between consciousness and spirituality through all the great wisdom traditions.

Although he is ordained as an Anglican Priest, he uses the Tao Te Ching, The Upanishads, the Bhagavad Gita, The Dhammapada, and The Koran among many other sacred text to help him on his path.
His passion is to enable people to find their own paths to understanding the great mysteries of life and to that end he gives talks in the chapel every Sunday that are available on this website as part of a service (Click here) or as standalone podcasts (click here).

Nicholas Also runs regular courses based upon his books
 

Lisa Goddard

LisaGoddard 1118Lisa Goddard is the founding teacher of Roaring Fork Insight, a community-based refuge for the teachings and practice of insight (mindfulness) meditation.

She has been practicing mindfulness, meditation and yoga since 1999 and has been facilitating these practices since 2000.

Inspired by the teachings of Suzuki Roshi, Norman Fischer and Ajahn Chah, Lisa received training through Spirit Rock Meditation Center, Jack Kornfield and Tara Brach, Zen Hospice Project and Mindful Schools. She is a Certified Mindfulness Facilitator through UCLA's Semel Institute for Neuroscience & Human Behavior, and the International Mindfulness Teachers Association.

Lisa teaches weekly in Carbondale and Aspen and offers one-to-one meditation mentoring sessions.
 
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